Self Care: 200 Ways to Enjoy Life Without Giving a F*ck

Cut the Crap and cut to the chase with this fun self-care guide parody that features 150+ ways to actually live your best life. Self-care (N): the Act of engaging in activities or behaviour that help one achieve or maintain good physical or mental health, especially to mitigate the effects of stress or trauma. [Anti]self-care (N): the Act of engaging in (potentially dangerous) activities or behaviour that help one achieve or maintain a good time, especially to mitigate the effects of being stressed the fuck out. (Warning: may cause trauma). which sounds more fun? It’s time to be selfish about our self-care and do things we actually want to do. Self (don’t) care isn’t anti-you—it’s pro-doing what you damn well please to feel good and enjoy life, rather than being told what’s right for you. So put up your feet, pick up a pint, and browse through these 150+ suggestions for letting loose—it’s the only self-care guide we all actually need.