Breaking the Cycle
PRE-ORDER This title is currently out of stock. Order now — payment is taken today and we'll ship it to you anywhere between 15–90 days. You'll get an email confirming your pre-order and again when it's dispatched.
Care information
Care information
Keep books away from direct sunlight and damp conditions to protect the binding and pages. Handle with clean, dry hands and use a bookmark instead of folding page corners.
Delivery & Shipping
Delivery & Shipping
We ship across India. Orders are dispatched within 1–3 business days. Estimated delivery after dispatch:
- Metro cities: 5–7 business days
- Remote / non-metro areas: up to 14 business days
- Pre-order titles: 15–90 days (as shown on the product page)
Free delivery on orders of ₹999 or more — a fixed ₹75 delivery charge applies below ₹999. You'll receive a tracking link by email/SMS once your order ships.
Breaking the Cycle
PRE-ORDER This title is currently out of stock. Order now — payment is taken today and we'll ship it to you anywhere between 15–90 days. You'll get an email confirming your pre-order and again when it's dispatched.
Description
Description
Did you know that Premenstrual Syndrome (PMS) affects over 75% of menstruating women, yet it remains one of the most misunderstood and stigmatized health issues? Breaking the Cycle: Overcoming PMS and Empowering Women to Thrive is a groundbreaking guide that sheds light on the challenges faced by women dealing with PMS. This comprehensive book offers practical, evidence-based strategies to help women manage their symptoms and reclaim their well-being. Discover how to: Understand the science behind PMS. Manage symptoms through holistic approaches and lifestyle changes. Explore conventional and alternative treatments. Navigate relationships, work-life balance, and mental health challenges. This book is more than a guide—it’s a movement toward breaking the silence and stigma around women’s health and empowering women to live their lives to the fullest.
Specifications
Specifications
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Language
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Dimensions19.8cm x 12.9cm x 0.65cm
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Weight
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Categories["Health Healing & Wellness", "Holistic Health", "Mind-body Connection"]
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Pages
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Binding
Care information
Care information
Keep books away from direct sunlight and damp conditions to protect the binding and pages. Handle with clean, dry hands and use a bookmark instead of folding page corners.
Delivery & Shipping
Delivery & Shipping
We ship across India. Orders are dispatched within 1–3 business days. Estimated delivery after dispatch:
- Metro cities: 5–7 business days
- Remote / non-metro areas: up to 14 business days
- Pre-order titles: 15–90 days (as shown on the product page)
Free delivery on orders of ₹999 or more — a fixed ₹75 delivery charge applies below ₹999. You'll receive a tracking link by email/SMS once your order ships.
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Self-Help & Personal Development
