Breathwork for Self-Transformation: Harness Your Vital Energy for Health and Happiness
Breathwork for Self-Transformation: Harness Your Vital Energy for Health and Happiness - Hardback is backordered and will ship as soon as it is back in stock.
Care information
Care information
Display general product information or specific product information using metafields.
Delivery and Shipping
Delivery and Shipping
Add some general information about your delivery and shipping policies.
Breathwork for Self-Transformation: Harness Your Vital Energy for Health and Happiness - Hardback is backordered and will ship as soon as it is back in stock.
Highlight title
Text to highlight a key feature of your product
Description
Description
Transform your health and wellbeing with this practical hardback guide to breathwork, filled with exercises, diagrams and full-colour illustrations. Starting with the breath and explaining how energy works within your body, yoga and ayurvedic expert Kostas Tselios gives the reader a whole host of practices to do in order to improve overall health. With sections on pranic food and breathwork techniques for coping with anxiety, stress and grief as well as on how to improve breathing for fitness and energetic rejuvenation, this is a handy guide for anyone interested in great daily health. ABOUT THE SERIES: Arcturus Publishing''s Your Powerful Potential series explores how timeless spiritual practices can help you achieve the life you want, filled with expert advice and practical exercises.
Payment & Security
Payment methods
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
Product features
Use this section to highlight specific product features to your customers.
Product comparison grid
Add content here to explain a bit about the range of products on offer and which ones may be most suitable for your customers.

