Resilience Decoded: What Every Parent Should Know about Teen Mental Health
PRE-ORDER This title is currently out of stock. Order now — payment is taken today and we'll ship it to you anywhere between 15–90 days. You'll get an email confirming your pre-order and again when it's dispatched.
Care information
Care information
Keep books away from direct sunlight and damp conditions to protect the binding and pages. Handle with clean, dry hands and use a bookmark instead of folding page corners.
Delivery & Shipping
Delivery & Shipping
We ship across India. Orders are dispatched within 1–3 business days. Estimated delivery after dispatch:
- Metro cities: 5–7 business days
- Remote / non-metro areas: up to 14 business days
- Pre-order titles: 15–90 days (as shown on the product page)
Free shipping on orders above ₹999 — a flat ₹60 applies below that. You'll receive a tracking link by email/SMS once your order ships.
Resilience Decoded: What Every Parent Should Know about Teen Mental...
PRE-ORDER This title is currently out of stock. Order now — payment is taken today and we'll ship it to you anywhere between 15–90 days. You'll get an email confirming your pre-order and again when it's dispatched.
Description
Description
Adolescence has always been turbulent, but today’s teens face a perfect storm: a rewired digital world, mounting academic pressures and the lingering effects of a global pandemic. Anxiety and depression are soaring, and parents are left wondering―how do I protect my child?This groundbreaking book is your roadmap. Blending cutting-edge neuroscience, real-life stories and actionable strategies, it reveals how to:• Harness the ‘Ferrari brain’: Understand your teen’s rapidly developing mind and turn vulnerabilities into strengths.• Boost resilience daily: From sleep to nutrition, creativity to digital boundaries, master the habits that fortify mental health.• Navigate social media’s pitfalls: Learn why screens are the new cigarettes and how to set life-saving limits.• Talk―and listen―like never before: Break through the silence with communication that builds trust, not walls.Packed with insights from psychologists, educators and teens themselves, this isn’t just a parenting guide―it’s a lifeline. Because resilient teens start with resilient parents.Equip yourself. Empower them. The time to act is now.
Specifications
Specifications
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Language
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Dimensions19.8cm x 12.9cm x 0.65cm
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Weight
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Categories["Brain Research", "Psychology & Mind"]
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Pages
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Binding
Care information
Care information
Keep books away from direct sunlight and damp conditions to protect the binding and pages. Handle with clean, dry hands and use a bookmark instead of folding page corners.
Delivery & Shipping
Delivery & Shipping
We ship across India. Orders are dispatched within 1–3 business days. Estimated delivery after dispatch:
- Metro cities: 5–7 business days
- Remote / non-metro areas: up to 14 business days
- Pre-order titles: 15–90 days (as shown on the product page)
Free shipping on orders above ₹999 — a flat ₹60 applies below that. You'll receive a tracking link by email/SMS once your order ships.
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