Zen Meditation
(0 products)Zen meditation — Zazen — is the heart of the Zen tradition: simply sitting, fully awake, beyond thought and concept. This collection includes:
- Classic Zen meditation guides — Shunryu Suzuki's Zen Mind Beginner's Mind, and Dogen's Shobogenzo
- Koan practice — working with paradoxical questions to break through conceptual mind
- Modern Zen teachers — Thich Nhat Hanh, Charlotte Joko Beck, and Barry Magid on everyday Zen sitting
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