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Why Should I Meditate?

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Meditation is freeing the mind from the knownIn this inspiring collection of quotations, world renowned spiritual thinker J. Krishnamurti offers an insightful guide to the art of meditation and why it is important in helping us all face the challenges of modern life.

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Jiddu KrishnamurtiMeditation & BreathworkMeditation TypesMindfulness MeditationOshoPenguin Random House UK

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