Anchor Within
Anchor Within - Paperback is backordered and will ship as soon as it is back in stock.
Care information
Care information
Keep books away from direct sunlight and damp conditions to protect the binding and pages. Handle with clean, dry hands and use a bookmark instead of folding page corners.
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Delivery and Shipping
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Anchor Within
Anchor Within - Paperback is backordered and will ship as soon as it is back in stock.
Description
Description
As children we missed learning essential life lessons and skills to anchor within. This was pivotal in building confidence, inner strength, peace of mind, balance and resilience. Without strengthening these attributes, we easily struggled in life, got stressed and remained unequipped to handle our minds and emotions. As kids, we were never encouraged to enjoy solitude, explore our individuality or feel whole without external validation. Hence the constant chase for outer acceptance and approval.This book aims to equip readers with ten life lessons and techniques to Anchor Within and tap into oneself as a source of happiness, peace, creativity, and joy. It provides a step-by-step guide and incorporates Leena’s 3P approach: Philosophy, Psychology and Practicality, which blends ancient wisdom, modern psychology, and practical tools and techniques, to help readers imbibe and implement the lessons into their daily lives.
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Self-Help & Personal Development
