Mindfulness yoga: the awakened union of breath, body and mind
Mindfulness yoga: the awakened union of breath, body and mind - Paperback is backordered and will ship as soon as it is back in stock.
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Mindfulness yoga: the awakened union of breath, body and mind
Mindfulness yoga: the awakened union of breath, body and mind - Paperback is backordered and will ship as soon as it is back in stock.
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Drawing on several forms of yoga, a student of Thich Nhat Hanh serves up an accessible introduction to yoga from a Buddhist perspective that outlines the movements, poses, and breathing technique in seventy-five illustrations. Original.
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