The Joy of Actually Giving a F*ck
The Joy of Actually Giving a F*ck - Paperback is backordered and will ship as soon as it is back in stock.
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Care information
Keep books away from direct sunlight and damp conditions to protect the binding and pages. Handle with clean, dry hands and use a bookmark instead of folding page corners.
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The Joy of Actually Giving a F*ck
The Joy of Actually Giving a F*ck - Paperback is backordered and will ship as soon as it is back in stock.
Description
Description
Far from being fluffy sentiments, acts of kindness – whether given, received or witnessed – are potent elixirs that have a profound and lasting impact on our mental and physical health.From boosting happiness to soothing the soul, kindness isn’t just a feel-good notion – it’s a powerhouse. It relaxes your nerves, lowers blood pressure, reduces inflammation and even slows down ageing at the genetic level. This book serves as a beacon of light, urging you to spread kindness like wildfire. Because in a world where apathy reigns, giving a f*ck is revolutionary. And when we do, we not only enrich ourselves but bring joy into our communities and the wider world.
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Self-Help & Personal Development
