Sports Star in Training
Sports Star in Training - Paperback is backordered and will ship as soon as it is back in stock.
Care information
Care information
Keep books away from direct sunlight and damp conditions to protect the binding and pages. Handle with clean, dry hands and use a bookmark instead of folding page corners.
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Delivery and Shipping
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Sports Star in Training
Sports Star in Training - Paperback is backordered and will ship as soon as it is back in stock.
Description
Description
Step into your running shoes and find out what it takes to be an athlete! Step into the running shoes of an athlete! Learn all about athletics, the skills you need to be successful, how to choose the sport that suits you best, the training you have to undergo, and how to be fit and healthy. Have you got what it takes to be an athlete in training? Packed with bitesize information and fun facts about the life of an athlete, Athlete in Training will tell you all about athletics and the different sports involved, training programs and exercises, how to look after your body, which are the best foods to eat, and what kind of equipment and clothing you will need. Simple tasks will test your skills and reinforce the information you read in the book. Do you know where your Achilles heel is? Can you check your pulse? How do you train and prepare for an important competition? Take a look inside to find out!
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Self-Help & Personal Development
