Heal Your Gut, Mind & Emotions: 5 Steps to Reset Your Health With Ayurveda and Food Chemistry
Heal Your Gut, Mind & Emotions: 5 Steps to Reset Your Health With Ayurveda and Food Chemistry - Paperback is backordered and will ship as soon as it is back in stock.
Care information
Care information
Keep books away from direct sunlight and damp conditions to protect the binding and pages. Handle with clean, dry hands and use a bookmark instead of folding page corners.
Delivery and Shipping
Delivery and Shipping
Add some general information about your delivery and shipping policies.
Heal Your Gut, Mind & Emotions: 5 Steps to Reset Your Health Wi...
Heal Your Gut, Mind & Emotions: 5 Steps to Reset Your Health With Ayurveda and Food Chemistry - Paperback is backordered and will ship as soon as it is back in stock.
Description
Description
Did you know your physical, mental and emotional well-being depends on your gut health? The healthier your gut, the better you are! With the gut as a central axis of vigour, health coach Dimple Jangda has helped people all over the world recover from chronic diseases through a powerful combination of ancient Ayurvedic science, modern research and nutrition with a special emphasis on food chemistry.In this comprehensive book, she shares the tools that shaped her life and advises on how you can use food to preserve your health and reverse diseases. She outlines a five-step process that will help you unlock the huge potentials of the gut and improve your gut–brain axis so it can share critical information with you on what the body truly needs.Dimple’s goal is to empower people to use nutrition to prevent disease, and through this accessible, exhaustive book, shows you just how you can do that.
Payment methods
UPI • Cards • Net Banking • Wallets — 100% encrypted
Pay using any UPI app
Cards, Net Banking & Wallets
Self-Help & Personal Development
