Dont Lose Your Mind Lose Your Weight
Dont Lose Your Mind Lose Your Weight - Paperback is backordered and will ship as soon as it is back in stock.
Care information
Care information
Keep books away from direct sunlight and damp conditions to protect the binding and pages. Handle with clean, dry hands and use a bookmark instead of folding page corners.
Delivery and Shipping
Delivery and Shipping
Add some general information about your delivery and shipping policies.
Dont Lose Your Mind Lose Your Weight
Dont Lose Your Mind Lose Your Weight - Paperback is backordered and will ship as soon as it is back in stock.
Description
Description
Don't Lose Your Mind, Lose Your Weight has revolutionized the way Indians think about food and their eating habits. Funny, easy to read and full of great advice, it argues that we should return to our traditional eating roots (yes, ghee is good for you), nutrients are more important than calories (cheese over biscuits) and, most importantly, the only way to lose weight is to keep eating. In the ten-year anniversary edition of this classic, read about the simple steps you can take towards maintaining a healthy and proper diet and understanding your body and its nutritional requirements.
Payment methods
UPI • Cards • Net Banking • Wallets — 100% encrypted
Pay using any UPI app
Cards, Net Banking & Wallets
Self-Help & Personal Development
