Dr Sid Says
Dr Sid Says - Paperback is backordered and will ship as soon as it is back in stock.
Care information
Care information
Display general product information or specific product information using metafields.
Delivery and Shipping
Delivery and Shipping
Add some general information about your delivery and shipping policies.
Dr Sid Says
Dr Sid Says - Paperback is backordered and will ship as soon as it is back in stock.
Highlight title
Text to highlight a key feature of your product
Description
Description
In this immensely informative and entertaining book, doctor and co-founder of FoodDarzee, Siddhant Bhargava, offers practical and intelligent solutions to a problem that is as universal as it is personal. The secret, he says, is a calorie-restrictive diet. Weight Loss: Seedhi Baat, No Bakwaas logically explains:calories - a step-by-step breakdown of how they work for and against you,how to plan and plate a truly balanced meal that is sustainable in the long run,why most workouts don't work and how to exercise smartly with a focus on building muscle-mass and the prevention of age-related illnesses,the nutrients and minerals that you need in your diet Perfect for anyone looking for a no-nonsense, easily adaptable and actionable guide to achieving their fitness and health goals, this book can help you relearn how to eat, treat your body well and protect your mental health at all costs.
Payment & Security
Payment methods
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
Product features
Use this section to highlight specific product features to your customers.
Browse by Genre
See All
Self-Help & Personal Development
Product comparison grid
Add content here to explain a bit about the range of products on offer and which ones may be most suitable for your customers.
