Hatha Yoga

Hatha Yoga is the foundation of all physical yoga practice — a precise science of posture, breath, and energy that prepares the body and mind for deeper states of meditation. This collection includes:

• Classical texts — the Hatha Yoga Pradipika, Gheranda Samhita, and Shiva Samhita
• Modern guides to asana, pranayama, mudra, and bandha practice
• Books by B.K.S. Iyengar, Swami Sivananda, and other Hatha Yoga masters