Vagus Nerve Connection Book & Card Deck
Vagus Nerve Connection Book & Card Deck - Paperback is backordered and will ship as soon as it is back in stock.
Care information
Care information
Display general product information or specific product information using metafields.
Delivery and Shipping
Delivery and Shipping
Add some general information about your delivery and shipping policies.
Vagus Nerve Connection Book & Card Deck
Vagus Nerve Connection Book & Card Deck - Paperback is backordered and will ship as soon as it is back in stock.
Highlight title
Text to highlight a key feature of your product
Description
Description
Discover a gentle, science-backed way to calm your nervous system with this practical book and card kit.The vagus nerve - sometimes referred to as the "God nerve" for its far-reaching influence - is one of the most powerful regulators of your nervous system. Extending from the brainstem through the face, throat, heart, lungs, and digestive organs, it plays a central role in heart rate regulation, breathing, digestion, stress response, and emotional wellbeing.In this practical book and card deck, yoga teacher and breathwork practitioner Konstantinos Tselios guides you through the science and practice of vagus nerve regulation in clear, accessible terms.Through guided breathwork, gentle somatic exercises, and calming techniques, you will learn how to:• Activate your parasympathetic nervous system• Reduce stress and anxiety naturally• Improve emotional regulation and resilience• Support heart health, digestion, and restorative sleep• Build daily rituals for nervous system balanceWith soothing exercises designed to calm and comfort you, you will find this an indispensable toolkit for everyday stress relief.
Payment & Security
Payment methods
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
Product features
Use this section to highlight specific product features to your customers.
Browse by Genre
See All
Self-Help & Personal Development
Product comparison grid
Add content here to explain a bit about the range of products on offer and which ones may be most suitable for your customers.
