{"product_id":"the-commonsense-diet-stop-overthinking-start-eating","title":"The Commonsense Diet: Stop Overthinking Start Eating","description":"\u003cp\u003e15 Years After Don’t Lose Your Mind, Lose Your WeightComes the New Diet Manual for the CountryDoes intermittent fasting really work? Should we go on high-protein diets? Is doing a gut cleanse worth it? Should we be switching to millets? In her insightful new book, Rujuta Diwekar answers these questions and shows us a commonsense way of eating and living a full life. A life without fear and confusion about food. A life where good health is the default. A life of happiness and enthusiasm. Because ghar ka khaana can do that for us. If we let it.\u003c\/p\u003e","brand":"Dusky's Shrine","offers":[{"title":"Paperback","offer_id":45907743047737,"sku":"9789353457501","price":269.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0795\/3367\/0457\/files\/71Vm0TWo3GL._SL1500.jpg?v=1780499367","url":"https:\/\/duskysshrine.com\/products\/the-commonsense-diet-stop-overthinking-start-eating","provider":"Dusky's Shrine","version":"1.0","type":"link"}