{"title":"Yoga \u0026 Kundalini","description":"\u003cp\u003eYoga is not merely a physical practice — it is a complete science of consciousness, energy, and liberation. This collection brings together the full spectrum of yogic wisdom:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eYoga Traditions\u003c\/strong\u003e — Hatha, Raja, Bhakti, Karma, and Kriya Yoga\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKundalini \u0026amp; Energy\u003c\/strong\u003e — Kundalini awakening, the chakra system, the subtle body, and Tantra\u003c\/li\u003e\n\u003cli\u003eClassical texts, modern teachers, and practical guides for every stage of the yogic path\u003c\/li\u003e\n\u003c\/ul\u003e","products":[{"product_id":"21-habits-to-yogic-living","title":"21 Habits to Yogic Living","description":"\u003cp\u003eYoga has emerged as one of the biggest safety kit to surviving the new digital lifestyle we have. However, people are still confused about what works and what doesn’t. Instead of adopting long routines, small things done everyday help in starting a day well, quelling anxiety, feeling energetic during the day and then getting a sound, peaceful sleep at night.This book by well-known yogini Juhi Kapoor brings together a dincharya or a daily routine that puts you on the path of yogic healing. From waking up stretches to kriyas for detoxification, exercises to bring down the strain in your eyes and ears; from surya namaskars with vedic chants to balancing both sides of the brain and bringing harmony in your mind, body and breath, 21 habits, tells you how exactly to incorporate yoga in your day-to day life and bring about that sea change you have been aspiring for.\u003c\/p\u003e","brand":"Dusky's Shrine","offers":[{"title":"Hardback","offer_id":46035460423737,"sku":"9780143459392","price":449.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0795\/3367\/0457\/files\/71LQ3eXQOSL._SL1500_bcf2d8a7-8c6e-4492-8d13-637c2db224e0.jpg?v=1782812892"},{"product_id":"sushumna-kriya-yoga-meditation-made-simple-guided","title":"Sushumna Kriya Yoga: Meditation Made Simple, Guided","description":"\u003cp\u003eIn an age where speed eclipses stillness and competition governs every breath, mankind finds itself trapped in a relentless pursuit that exacts a silent but devastating toll on well-being. Amidst this climate of uncertainty, a luminous path was revealed: Sushumna Kriya Yoga Meditation. Bestowed by the exalted Siddha Masters, Pujya Guru Bhoga Siddhar and Pujya Guru Mahavatar Babaji, and transmitted through the grace of Pujya Guruma Aathmanandamayi, it is a gateway to self-realization and transformation.In Bhoga Siddhar and Mahavatar Babaji’s Sushumna Kriya Yoga, Guruma shares revelations from her spiritual odyssey and clarifies the deeper science behind the practice. Simple yet boundless, this technique offers a sanctuary in modern life and an invitation to awaken the soul’s true potential.\u003c\/p\u003e","brand":"Dusky's Shrine","offers":[{"title":"Paperback","offer_id":46035462783033,"sku":"9780143480532","price":359.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0795\/3367\/0457\/files\/71kn_hgYgqL._SL1500_465e6d50-33b5-45c8-bbec-4c11fcd46a23.jpg?v=1782812903"},{"product_id":"spiritual-anatomy-telugu","title":"Spiritual Anatomy","description":"\u003cp\u003eSpiritual Anatomy- Meditation, Chakras, and the Journey to the Center (Telugu)\u003c\/p\u003e","brand":"Dusky's Shrine","offers":[{"title":"Hardback","offer_id":46035576324153,"sku":"9789355439864","price":449.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0795\/3367\/0457\/files\/71NhXyqMLbL._SL1500_a96f273a-0562-465b-b51f-2dc0c9b17d89.jpg?v=1782813295"},{"product_id":"tree-of-yoga","title":"Tree of Yoga","description":"\u003cp\u003eThe definitive guide to yoga in everyday life from B. K. S. Iyengar, the world’s most respected yoga teacher. B. K. S. Iyengar has devoted his life to the practice and study of yoga. It was B. K. S. Iyengar’s unique teaching style, bringing precision and clarity to the practice, as well as a mindset of ‘yoga for all’, which has made it into a worldwide phenomenon. His seminal book, ‘Light on Yoga’, is widely called ‘the bible of yoga’ and has served as the source book for generations of yoga students around they world. In ‘Tree of Yoga’, the collected wisdom of his many years of practical practice and its application in real life are brought into a single-volume work. A collected philosophy for life researched through decades of practice by B. K. S. Iyengar, the world’s most respected yoga teacher. These are his core teachings and advice for living a long, healthy, happy life. Using the tree as a structural metaphor for both life and yoga practice, the essays cover many aspects of life and practice which are vital to health and happiness and in need of care. This includes:• Yoga and health• Yoga as part of daily life• Childhood and parenthood• Love• Death• Faith – hope and spirituality• Teachers and teaching\u003c\/p\u003e","brand":"Dusky's Shrine","offers":[{"title":"Paperback","offer_id":46035620560953,"sku":"9780007921270","price":539.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0795\/3367\/0457\/files\/71tqeSRREKL._SL1500_b4f43543-5f79-4ebb-a232-6a8a168ba97a.jpg?v=1782813405"},{"product_id":"light-on-yoga","title":"Light on Yoga","description":"\u003cp\u003eThe book, ?Light on Yoga: The Classic Guide to Yoga by the World's Foremost Authority? provides reliable and accurate information on the subject of Yoga and tells the readers about the correct techniques of practicing Yoga. This book is written in such a manner that makes it easy for readers to understand the steps without any trouble. The descriptions of Yoga forms given in the book make it easier for readers to practice it by themselves. This book serves as an introduction for beginners who are looking to learn the unique practice of Yoga. It has been authored by the famous B.K.S. Iyengar, who is known for his mastery over the topic of Yoga. It was published by Thorsons publications in the year 2015. Yoga is not just a physical exercise but is also a way of keeping the mental state intact. Yoga helps in keeping the body fit and fresh and also clears the mind from any stress which indirectly proves to be detrimental when it comes to staying healthy. The benefits of Yoga are immense and hence Yoga is becoming popular across the globe. However, the benefits of Yoga can be achieved only if it is practiced with proper discipline and order. Hence, this book has been prepared so that readers can reap all the benefits of practicing Yoga in the correct manner. To give a structured knowledge pattern about Yoga, this book has been divided in three segments. The first segment deals with the understanding of Yoga. In the first section, the author tells what exactly Yoga is and discusses its nature and essential components. In the second part, various Yoga asanas and kriyas are explained. The third part deals with Pranayama; and it covers topics like the techniques of Pranayam and its effects. About the author B. K. S. Iyengar is a famous Yoga teacher and has been recognized as the founder of \"Iyengar Yoga\". He has worked towards spreading Yoga and was successful in making it popular all throughout India as well as around the world. According to Time magazine, he was one of the\u003c\/p\u003e","brand":"Dusky's Shrine","offers":[{"title":"Paperback","offer_id":46035758907449,"sku":"9788172235017","price":539.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0795\/3367\/0457\/files\/61487kpZ5DL._SL1500_f787ed71-e34c-4d4c-814a-8dc47ff316f9.jpg?v=1782813663"},{"product_id":"light-on-the-yoga-sutras-of-patanjali","title":"Light on the Yoga Sūtras of Patañjali","description":"\u003cp\u003eLight On The Yoga Sutras Of Patanjali is one of the few authentic and legitimate self-help books exclusively for the ancient Indian art of Yoga. The widely followed book has been written keeping in mind the completely unexposed Western mind, and opens gate to spiritual orientation.The text consists mainly of Yoga sutras, or hymns, as expressed by Patanjali, along with a comprehensive set of yogic postures. The author has taken tremendous efforts to be as authentic as possible and each posture is explained and demonstrated with clarity. Moreover, he also suggests daily routines for a variety of physical goals and targets. His commentary on the topic is directed at novice aspirants who has had little or no exposure to the art of Yoga, and the tone and descriptions are convincing in terms of knowledge disseminated and in engaging the reader. Exclaimed as the ‘Bible of Yoga’ and having won acclaim across several spiritual fora and on websites, the book is a best seller.Light On The Yoga Sutras Of Patanjali was published by Element as reissue edition in 2005, and is available in paperback.Key Features:It contains a new translation of Yoga sutras (hymns and aphorisms) of the ancient saint Patanjali.It has been meticulously authored by BKS Iyengar, an exponent of the artform.\u003c\/p\u003e","brand":"Dusky's Shrine","offers":[{"title":"Paperback","offer_id":46035784532025,"sku":"9788172235420","price":539.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0795\/3367\/0457\/files\/81vqCxK1Y9L._SL1500.jpg?v=1782813868"},{"product_id":"the-yogasutra-of-patanjali","title":"The Yoga-Sutra of Patanjali","description":"\u003cp\u003eA classic work of Indian philosophy that succinctly spells out how the mind works and what is needed to attain liberation. In 196 short aphorisms, this classic work of Indian philosophy succinctly spells out how the mind works and how it is possible to use the mind to attain liberation. The Yoga-Sūtra is a road map of human consciousness and a helpful guide to the mental states that one encounters in meditation, yoga, and other spiritual practices. Chip Hartranft’s translation and extensive, lucid commentary bring the text beautifully to life. He also provides useful auxiliary materials, including an afterword on the legacy of the Yoga-Sūtra and its enduring relevance for us today. Series Overview: The Shambhala Pocket Library is a collection of short, portable teachings from notable figures across religious traditions and classic texts. The covers in this series are rendered by Colorado artist Robert Spellman. The books in this collection distill the wisdom and heart of the work Shambhala Publications has published for over 50 years into a compact format that is collectible, reader-friendly, and applicable to everyday life.\u003c\/p\u003e","brand":"Dusky's Shrine","offers":[{"title":"Paperback","offer_id":46035912359993,"sku":"9781569572238","price":269.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0795\/3367\/0457\/files\/614tN7hsFdL._SL1500_b2002d01-f406-46f0-9993-160fd7e11738.jpg?v=1782814537"},{"product_id":"heart-of-yoga","title":"Heart of Yoga","description":"\u003cp\u003eThe Heart Of Yoga\u003c\/p\u003e","brand":"Dusky's Shrine","offers":[{"title":"Paperback","offer_id":46035939721273,"sku":"9780892816811","price":629.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0795\/3367\/0457\/files\/81aVW2BwSAL._SL1500_e87151b7-4ba3-4386-a3e3-8e7fce9567df.jpg?v=1782814738"},{"product_id":"spiritual-anatomy-meditation-chakras-and-the-journey-to-the-center-2","title":"Spiritual Anatomy: Meditation, Chakras, and the Journey to the Center","description":"\u003cp\u003eWhen we think of wellbeing, we often think of our physical and mental health-tending to our bodies and minds to find peace, purpose, and connection in our lives. 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Some are apprehensive of Kundalini's intense power, fearing physical and psychological turmoil. Others seek it out, hungry for experiences, both spiritual and sensual. But what does this story leave out? What are its cultural and historical roots? What do the many ways of experiencing Kundalini tell us about this elusive phenomenon? The Serpent’s Tale traces the intricate global histories of Kundalini, from its Sanskrit origins to its popularity in the West. Sravana Borkataky-Varma and Anya Foxen explore its symbolic link with the serpent, its fraught connections to sexuality, and its commercialization in the form of Kundalini yoga. Ranging from esoteric texts to global gurus, from the cliffs of California to the charnel grounds of Assam, they show that there has never been one single “authentic” model of Kundalini but a multiplicity of visions. Bridging the gaps between textual and historical analysis and the complexities of embodied practice, Borkataky-Varma and Foxen reflect on the narration and transmission of experiences, including their own. Lively, accessible, and nuanced, The Serpent’s Tale offers rich insights for scholars, practitioners, and all readers drawn to Kundalini.\u003c\/p\u003e","brand":"Dusky's Shrine","offers":[{"title":"Hardback","offer_id":46036005552185,"sku":"9780231223508","price":629.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0795\/3367\/0457\/files\/71d0c4l6eiL._SL1500.jpg?v=1782815280"},{"product_id":"yoga-for-all-four-paradigms","title":"Yoga for All Four Paradigms\"","description":"\u003cp\u003eScience of Yoga is as ancient as our universe, indeed it is coterminous with its creation. 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Raja Yoga -Meditation in achieving stillness of mind and deep concentration. Gyan Yoga - Realisation of truth and ultimate reality. Removal of ignorance and delusion. Read less\u003c\/p\u003e","brand":"Dusky's Shrine","offers":[{"title":"Paperback","offer_id":46036006404153,"sku":"9788119727216","price":356.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0795\/3367\/0457\/files\/71OMnYjKrgL._SL1500.jpg?v=1782815289"},{"product_id":"adiyogi","title":"Adiyogi","description":"\u003cp\u003e• Premium Demy Hardback Edition in Elegant Slipcase• Includes Exclusive Adiyogi Fridge Magnet• International Bestseller Now in a Collector's Format• Perfect Gift for Yoga \u0026amp; Spirituality EnthusiastsDISCOVER THE FIRST YOGI:Journey to the origins of yoga through this spellbinding exploration of Adiyogi--the first yogi and the source of all yogic wisdom. In this extraordinary narrative, Sadhguru weaves together:• The mesmerizing story of Adiyogi's appearance in the Himalayas• The profound science behind yoga's transformation power• Ancient wisdom made accessible for modern seekers• The roots of spiritual practice beyond religion• The secret of turning finite existence into infinite possibilitiesSPECIAL COLLECTOR'S EDITION INCLUDES:• Premium hardback in protective slipcase• Exclusive Adiyogi fridge magnet• High-quality paper and binding• Perfect for gifting and collecting IDEAL FOR: • Yoga practitioners and teachers• Spiritual seekers• Meditation enthusiasts• Philosophy readers• Collectors of premium spiritual books• Gift-giving on special occasions\"Shiva does not spell religion. Shiva spells responsibility -- our ability to take our very life process in our hands.'' – Sadhguru'Shi-va' is 'that which is not', a primordial emptiness; Shiva is also the first-ever yogi, Adiyogi, the one who first perceived this emptiness. Adiyogi is symbol and myth, historic figure and living presence, creator and destroyer, outlaw and ascetic, cosmic dancer and passionate lover, all at once.A book like no other, this extraordinary document is a tribute to Shiva, the Adiyogi, by a living yogi; a chronicle of the progenitor of mysticism by a contemporary mystic. Here science and philosophy merge seamlessly, so do silence and sound, question and answer--to capture the unspeakable enigma of Adiyogi in a spellbinding wave of words and ideas that will leave one entranced, transformed.\u003c\/p\u003e","brand":"Dusky's Shrine","offers":[{"title":"Hardback","offer_id":46036024950841,"sku":"9789369892792","price":719.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0795\/3367\/0457\/files\/812BO0MFMiL._SL1500.jpg?v=1782815452"},{"product_id":"how-to-fall-in-love-with-yoga","title":"How to Fall in Love with Yoga","description":"\u003cp\u003eA complete workout for the mind, body, and soulRestorative and holistic, How to Fall in Love with Yoga is a stroll through the world of yoga, where Sarvesh Shashi encourages readers to experience the different facets of the practice. Through four key goals and accompanying poses and flows, the author deep dives into the basics of the practice. It is contemplative and inclusive, peppered with personal notes and experiences. How to Fall in Love with Yoga is as much about the body as it is about the spirit, and as much about fitness as it is about mindfulness.Not bound by age, school, or style, the book will reach into the heart of yoga, cutting through all the noise, to share with the reader that which is true to the authentic and original form of the practice. The book will contain a youthful flavour as it walks the yogi – for there is a yogi within all of us – through different postures while providing context, additional information, and useful tips. The poses are easy-to-do at home and aim to build a love for yoga. 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Located within the cerebrospinal system, the chakras are the stage upon which the interaction between higher consciousness and desire is played out. Consequently, it is through understanding and utilizing the energies of the chakras that we ultimately reach an enlightened state of being. In Chakras, Indian scholar and tantra practitioner Harish Johari introduces the classical principles of the chakras as well as their practical application for today. In this expanded edition, complete with new art and text, he unfolds the mysteries of these subtle centers of transformation with visualization techniques essential to a fully realized tantric practice. Unlike other books in its field, Chakras provides the tools to activate these centers of transformative energy and elevate one's intellectual knowledge to an experience of spiritual growth.Meditating on the beautiful, full-color illustrations of each chakra vitalizes the cerebrospinal centers and harmonizes the entire system both physically and psychically. Explanations of each chakra elaborate on the chakra's connection to elements, colors, sounds, sense and work organs, desires, planets and deities, as well as on behavioral characteristics and particular effects of meditation. 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Unsure how to begin your practice? You’re not alone—and help is just 10 minutes away.In this empowering second edition, renowned yoga acharya and bestselling author Ira Trivedi shows how just 10 minutes of daily yoga can transform your life. Whether you want to lose weight, build core strength, relieve back pain, reduce blood pressure, or improve focus and emotional well-being—this book has a solution tailored for you.With easy-to-follow modules designed for modern lifestyles, The 10-Minute Yoga Solution guides you towards better health, healing, and self-discovery. More than just a physical practice, yoga becomes your gateway to inner peace and spiritual growth—no matter how busy you are.Begin your journey today. 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Discover the evidence-backed secrets of yoga, with over 50 asanas thoughtfully categorised into 10 distinct types, from foundational to advanced poses. Each asana includes essential details, such as unique attributes, and benefits for various organ systems, targeted areas, and major muscles, along with step-by-step techniques, complete with modifications for all abilities. Rooted in both yogic scriptures and contemporary science, this complete guide offers a fresh perspective on how yoga can empower your body, mind, and soul―tailored to meet your personal needs and goals. What You’ll Find Inside: • The History of Yoga: Uncover the birthplace of yoga and how it evolved over centuries. • The Meaning of Yoga: More than just stretching! 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