{"title":"Himalayan Institute Press","description":"\u003cp\u003eJourney inward with our curated selection from Himalayan Institute Press — the publishing arm of the renowned Himalayan Institute, offering authoritative and deeply authentic books on yoga, meditation, pranayama, Ayurveda, and the ancient wisdom traditions of the Himalayas, rooted in the living lineage of Swami Rama.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eYoga philosophy, practice, and the Yoga Sutras\u003c\/li\u003e\n\u003cli\u003eMeditation, mindfulness, and breath awareness\u003c\/li\u003e\n\u003cli\u003eAyurveda, holistic health, and mind-body wellness\u003c\/li\u003e\n\u003cli\u003eHimalayan wisdom, tantra, and spiritual transformation\u003c\/li\u003e\n\u003c\/ul\u003e","products":[{"product_id":"the-art-of-joyful-living","title":"The Art of Joyful Living","description":"\u003cp\u003eIn The Art of Joyful Living, Swami Rama imparts a message of inspiration and optimism: that you are responsible for making your life happy and emanating that happiness to others. This book shows you how to maintain a joyful view of life even in difficult times. A modern-day spiritual classic, The Art of Joyful Living has given guidance and inspiration to countless seekers on the spiritual path. The straightforward yet profound wisdom found within is a distillation of knowledge garnered from countless masters and adepts of the Himalayan Tradition, made available and relatable to the modern-day student of yoga.In this transformative book on how to live joyfully, you will learn how to:Remove negative habit patternsWork through intense emotionsDevelop strength and willpowerListen to your intuitionNurture spirituality in loving relationshipsFind inner wisdomCreate an authentic meditation practiceGive yourself the simple gift of discovering the joy that lies within you. 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To answer these questions, there have evolved two great philosophies, which are usually designated by the geographical division of East and West. The modern Western approach address the problem from an objective, theoretical, and pluralistic standpoint, whereas the ancient Eastern approach is more subjective, experiential, and holistic. The West looks outward to external data, and the Easter turns inward to internal experience; one method is based primarily on dialectics and discursive deductive spectulation while the other is based on introspection and direct intuitive insight. Although many scholarly descriptions of Indian philosophy are available to clarify the philosophical models and explain the details of each school, the bast bulk of the subject matter and its precise intricacies are nonethelessdifficult to assimilate. 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There is one core message that lies at the heart this ancient yogic wisdom: know who you are and rejoice in being what you are.In this heart-warming and insightful book you will find essential verses from iconic Sanskrit scriptures, including:The Katha Upanishad; where Death himself imparts secret teachings of existenceThe Bhagavad Gita; which offers practical information on the nature of the human conditionThe Rig Veda; which reveals the true nature of the all-pervading life forceEach selection includes the original Sanskrit in Devanagari script, transliteration, an original translation in English, and original watercolor illustrations. The translations by Sanskrit scholar Pandit Rajmani Tigunait, PhD, and illustrations by Roger Hill capture the true essence of each verse and invite the reader to enjoy deep contemplation of the love, compassion, and wisdom found in these sacred scriptures.Lighting the Flame of Compassion will help you discover the best within yourself and in humanity, for these verses flow from the heart of those who see no difference between the creator and his creation. Experience the beauty of eternal wisdom in this poetic compilation of ancient texts. 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