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Ryan Holiday distills wisdom'' CAL NEWPORT''Ryan Holiday is among the most psychologically wise writers I know'' ANGELA DUCKWORTHTo master anything, we must first master ourselves: our emotions, thoughts and actions. This ancient virtue of self-control is more essential than ever. In this bestselling book, Ryan Holiday makes the case for this essential virtue, and shows how to cultivate willpower, self-respect and focus. From Marcus Aurelius to Toni Morrison, Queen Elizabeth II to Martin Luther King Jr, history''s greats have all understood the power of directing your habits and setting your limits. History''s cautionary tales prove the same point, from catastrophic military overreaches to career-destroying habits: without self-discipline, we are lost before we can even begin. Self-discipline is the key to our greatest ambitions and simplest joys: this book will show you how to find it, apply it and reap the rewards.\u003c\/p\u003e","brand":"Dusky's Shrine","offers":[{"title":"Paperback","offer_id":46035901087801,"sku":"9781788166348","price":629.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0795\/3367\/0457\/files\/81WOVAOHbHL._SL1500_ae27c10c-f9ac-434e-a2dc-494dfcf3701a.jpg?v=1784120288"},{"product_id":"mind-over-matter-master-willpower-build-selfdiscipline-and-achieve-your-dreams","title":"Mind Over Matter: Master Willpower, Build Self-discipline, and Achieve Your Dreams","description":"\u003cp\u003eMind Over Matter: A Practical Guide to Overcoming Mental Barriers and Taking ActionYour approach to life is a powerful mix of action and mindset. If anxiety and fear dominate your thoughts, they will shape your decisions and, ultimately, your outcomes. 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Manu Ginobili, 4x NBA champion and Olympic Gold Medalist Throughout history, there's been one indelible quality that great leaders, makers, artists and fighters have shared. The Zen Buddhists described it as inner peace, the Stoics called it ataraxia and Ryan Holiday calls it stillness: the ability to be steady, focused and calm in a constantly busy world.This quality, valued by every major school of thought from Buddha to Seneca, John Stuart Mill to Nietzsche, is urgently necessary today. And, Holiday shows, it is entirely attainable. Just as Winston Churchill used bricklaying as a time to recharge and reflect, or Oprah Winfrey learned deep empathy from her quiet childhood, we can all benefit from stillness to feed into our greater ambitions - whether winning a battle, building a business, or simply finding happiness, peace and self-direction. Filled with wisdom and examples from historical and contemporary figures, this book shows how to cultivate this quality in your own life. 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First used as an internationally renowned and incredibly successful stop\\-smoking method, this cutting\\-edge approach now addresses the fastest\\-growing nicotine delivery system in the world, vaping. The Easyway method tackles addiction from an entirely different angle. Rather than employing scare\\-tactics and enforcing painful restrictions on your vaping habits, it unravels the cognitive brainwashing behind your addictive behaviour. In this way, it removes the desire to vape altogether without willpower or sacrifice. Whether you use e\\-cigarettes, JUUL, tanks or pens, or any kind of mod or pod, this method will work for you. All you have to do is read this book in its entirety, follow all of the instructions and you will be set free from your addiction to nicotine.• Does not rely on willpower, aids, substitutes, or gimmicks• Works without unpleasant withdrawal symptoms• Clinically proven to be AT LEAST as effective as the UK Health Service\\x27s Gold Standard Stop Smoking Service. 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This means that you will not only be set free from your cannabis addiction but you will also find it easy and even enjoyable to quit: • Without using willpower, aids, substitutes, or gimmicks • Without envying partners, friends or colleagues who use cannabis • Without suffering anxiety, depression, or unpleasant withdrawal symptoms This method is effective for anyone who consumes cannabis in any form, including joints, bongs, edibles, capsules, vape or other methods. Simply read this book and become a happy, cannabis-free person for the rest of your life. What people say about Allen Carr''s Easyway method: \"Allen Carr''s international bestseller...has helped countless people quit.\" Time Out New York \"His skill is in removing the psychological dependence.\" The Sunday Times\u003c\/p\u003e","brand":"Dusky's Shrine","offers":[{"title":"Paperback","offer_id":46040295407673,"sku":"9781398805187","price":899.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0795\/3367\/0457\/files\/612AU5W463L._SL1352.jpg?v=1784145210"},{"product_id":"allen-carr-the-easy-way-to-quit-cocaine","title":"Easy Way to Quit Cocaine: Rediscover Your True Self and Enjoy Freedom, Health, and Happiness","description":"\u003cp\u003eREAD TO THIS BOOK AND BECOME HAPPILY COCAINE-FREE FOR THE REST OF YOUR LIFE.Are you losing yourself because of your addiction to cocaine? Is it hurting your relationships, self-esteem and sense of fulfilment? 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This means that you will not only be set free from your cocaine addiction but you will also find it easy and even enjoyable to quit.• No willpower, aids, substitutes or gimmicks necessary• No anxiety, depression, or unpleasant withdrawal symptoms• Effective for anyone who consumes cocaine, in any form This book is designed to help busy people, who appreciate clear no-nonsense guidance. 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The turning to a bottle of wine when things are going wrong and you''re feeling stressed. The big special days, such as birthdays and Christmas, which we believe wouldn''t be the same without a drink. Meanwhile, this wrongful belief is wreaking havoc with our health, relationships, finances, and lives. This destructive cycle can end. With Allen Carr''s Easyway method, you have the power to stop drinking without willpower and without missing out.The world-renowned, clinically-proven Easyway method has helped an estimated 50 million people with their behavioral issues and addictions. It works by unraveling the cognitive brainwashing that leads you to desire the very thing that is harming you. By explaining why you feel the need to drink, and with simple step-by-step instructions to set you free from this addiction, celebrated addiction expert Allen Carr shows you how to escape from the emotional drinking trap and enjoy a healthier, happier life. • A unique method that does not require willpower • Removes the psychological need to drink alcohol• Relieves ''hangxiety'' and other stresses caused by alcohol • Shows you to be a happy non-drinker Read The Easy Way to Quit Emotional Drinking and take control of your life. ''Mr Carr was an incredible source of inspiration and influence on the subject of drug addiction. 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But how can we break free from the vicious cycle of fatigue and insomnia? Allen Carr''s Easyway method offers a unique solution. This world-renowned, clinically-proven method has helped an estimated 50 million people with their behavioural issues and addictions, including smoking, alcohol, weight control and digital addiction. In this book, this tried-and-tested method is applied to sleeping difficulties. The beauty of this method is that it DOES NOT RELY ON WILLPOWER. It will not ban your phone from your bedside or take away your morning coffee but instead unravel the cognitive brainwashing that has led you to desire the very behaviours that are harming you. In this way, you will be released from them without feelings of sacrifice or deprivation.With clear, step-by-step advice, this book will help you form healthy habits and live in tune with your natural sleep cycle so you can get back to that blissful promise of a good night''s sleep. Do you find that difficult to believe? Read this book. What people say about Allen Carr''s Easyway method: \"A different approach. A stunning success.\" The Sun\"An intelligent and original method.\" Evening Standard \"This method is as foolproof as it gets\" Time Out\u003c\/p\u003e","brand":"Dusky's Shrine","offers":[{"title":"Paperback","offer_id":46040301568057,"sku":"9781398814356","price":1305.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0795\/3367\/0457\/files\/71vC-TWl9HL._SL1350_c0ef4f33-2ebd-4ec4-b530-e7d21c52c340.jpg?v=1784145321"},{"product_id":"secrets-to-manifesting","title":"Secrets to Manifesting: How to Make All Your Dreams Come True","description":"\u003cp\u003eManifestation is the philosophy that positive thoughts bring positive results - and millions of people around the world are using its principles to make their dreams a reality. In this comprehensive full-colour guide, you''ll learn the power of the ''Law of Attraction'' and how to use it to manifest the life you desire. Through practical exercises and techniques, you''ll discover how to clarify your goals, cultivate a positive mindset, and take inspired action towards manifesting your dreams.Discover how to overcome limiting beliefs and obstacles, and tap into the universal laws of abundance to bring your goals to fruition. You''ll also learn how to stay focused and in alignment with your desires, and how to navigate the ups and downs of the manifestation process.Includes: • Creative visualization tips • Setting intentions • Writing affirmations • Maintaining a positive vibrationWhether you''re seeking to manifest financial abundance, a fulfilling career, or lasting relationships, this book provides the tools and insights you need to bring your dreams to life. 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