{"title":"Conscious Eating","description":"\u003cp\u003eBooks that transform your relationship with food. Explore mindful eating, intuitive nutrition, and the art of savouring every meal with intention. A thoughtful guide to nourishing yourself from the inside out.\u003c\/p\u003e","products":[{"product_id":"imperfectly-zero-waste","title":"(Im)perfectly Zero Waste","description":"\u003cp\u003eResearch indicates that by 2048 India is set to be the largest waste contributor in the world. The time for us to do something about it is NOW! But how can Indians, especially those living in urban areas, live sustainably? Is a zero-waste lifestyle really possible? In (Im)Perfectly Zero Waste, ardent practitioners of sustainable lifestyles Srini and Shubhashree affirm that living a zero-waste life is neither as difficult nor as pocket-unfriendly as it is made out to be!In this refreshing, jargon-free guide, you will discover: * how to host zero-waste events and sustainable gifting ideas; * budget-friendly recipes and easy cleaning substitutes; * simple and practical advice to manage and reduce the waste around your home...and more! Filled with information on the growing garbage crisis and peppered with DIYs and easily doable tips, (Im)Perfectly Zero Waste will be the perfect companion on your journey to a more eco-conscious life and will help you contribute to the planet's well-being. After all, little steps go a long way!\u003c\/p\u003e","brand":"Dusky's Shrine","offers":[{"title":"Paperback","offer_id":46037587165241,"sku":"9789391028442","price":405.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0795\/3367\/0457\/files\/91Zwby4urRS._SL1500.jpg?v=1784130210"},{"product_id":"sitopia","title":"Sitopia: How Food Can Save the World","description":"\u003cp\u003e'A visionary look at how quality food should replace money as the new world currency' Tim Spector'Hugely ambitious and beautifully written...destined to become a modern classic' Bee WilsonHow we search for, make and consume food has defined human history. It transforms our bodies and homes, our politics and our trade, our landscapes and our climate. But by forgetting our culinary heritage and relying on cheap, intensively produced food, we have drifted into a way of life that threatens our planet and ourselves.What if there were a more sustainable way to eat and live? Drawing on many disciplines, as well as stories of the farmers, designers and economists who are remaking our relationship with food, this inspiring and deeply thoughtful book gives us a provocative and exhilarating vision for change, and points the way to a better future.'Utterly brilliant' Thomasina MiersWINNER OF THE 2021 GUILD FOOD OF WRITERS AWARD FOR BEST FOOD BOOK*Shortlisted for the Wainwright Prize 2020*\u003c\/p\u003e","brand":"Dusky's Shrine","offers":[{"title":"Paperback","offer_id":46038453321785,"sku":"9780099590132","price":629.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0795\/3367\/0457\/files\/61gOWpJMGIS._SL1500.jpg?v=1784131472"},{"product_id":"how-we-eat","title":"How We Eat: The Brave New World of Food and Drink","description":"\u003cp\u003eAn “eye-opening” (Kirkus Reviews) and timely exploration of how our food—from where it’s grown to how we buy it—is in the midst of a transformation, showing how this is our chance to do better, for us, for our children, and for our planet, from a global expert on consumer behavior and bestselling author of Why We Buy.Our food system is undergoing a total transformation that impacts how we produce, get, and consume our food. Market researcher and bestselling author Paco Underhill—hailed by the San Francisco Chronicle as “a Sherlock Holmes for retailers”—reveals where our eating and drinking lives are heading in his “delectable” (Michael Gross, New York Times bestselling author of 740 Park) book, How We Eat. In this upbeat, hopeful, and witty approach, How We Eat reveals the future of food in surprising ways. Go to the heart of New York City where a popular farmer’s market signifies how the city is getting country-fied, or to cool Brooklyn neighborhoods with rooftop farms. Explore the dreaded supermarket parking lot as the hub of innovation for grocery stores’ futures, where they can grow their own food and host community events. Learn how marijuana farmers, who have been using artificial light to grow a crop for years, have developed a playbook so mainstream merchants like Walmart and farmers across the world can grow food in an uncertain future. Paco Underhill is the expert behind the most prominent brands, consumer habits, and market trends and the author of multiple highly acclaimed books, including Why We Buy. In How We Eat, he shows how food intersects with every major battle we face today, from political and environmental to economic and racial, and invites you to the market to discover more.\u003c\/p\u003e","brand":"Dusky's Shrine","offers":[{"title":"Paperback","offer_id":46038544252985,"sku":"9781982127114","price":629.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0795\/3367\/0457\/files\/61O6VejJSnL._SL1500.jpg?v=1784131733"},{"product_id":"food-for-life","title":"Food for Life: Your Guide to the New Science of Eating Well","description":"\u003cp\u003e'Life-changing' DAVINA McCALL'A must-read' Dr RUPY AUJLA'Fascinating' NIGELLA LAWSON'Empowering' LIZ EARLE**THE BOOK THAT INSPIRED THE FOOD FOR LIFE COOKBOOK**Food is our greatest ally for good health, but the question of what to eat in the age of ultra-processed food has never seemed so complicated.Drawing on cutting-edge research and personal insights, Professor Tim Spector offers clear answers in this definitive, easy-to-follow guide to the new science of eating well.Empowering and practical, Food for Life is nothing less than a new approach to how to eat - for our health and the health of the planet.‘No fads, no nonsense, just practical, science-based advice on how to eat well’ Daily Mail, Books of the Year'A rigorously academic book that welcomes the layperson with open arms' The Times** A THE TIMES and SUNDAY TIMES BOOK OF THE YEAR**** WINNER OF THE FORTNUM \u0026amp; MASON SPECIAL AWARD **Number 1 Sunday Times bestseller, February 2024\u003c\/p\u003e","brand":"Dusky's Shrine","offers":[{"title":"Paperback","offer_id":46038555000889,"sku":"9781529919660","price":629.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0795\/3367\/0457\/files\/71943b_xzjL._SL1500.jpg?v=1784131822"},{"product_id":"eat-up","title":"Eat Up: Food, Appetite and Eating What You Want","description":"\u003cp\u003eThink about that first tickle of hunger in your stomach. A moment ago, you could have been thinking about anything, but now it's thickly buttered toast, a frosty scoop of ice cream straight from the tub, some creamy, cheesy scrambled eggs or a fuzzy, perfectly-ripe peach.Eating is one of life's greatest pleasures. Food nourishes our bodies, helps us celebrate our successes (from a wedding cake to a post-night out kebab), cheers us up when we're down, introduces us to new cultures and - when we cook and eat together - connects us with the people we love.In Eat Up, Ruby Tandoh celebrates the fun and pleasure of food, taking a look at everything from gluttons and gourmets in the movies, to the symbolism of food and sex. She will arm you against the fad diets, food crazes and bad science that can make eating guilt-laden and expensive, drawing eating inspiration from influences as diverse as Roald Dahl, Nora Ephron and more. Filled with straight-talking, sympathetic advice on everything from mental health to recipe ideas and shopping tips, this is a book that clears away the fog, to help you fall back in love with food.\u003c\/p\u003e","brand":"Dusky's Shrine","offers":[{"title":"Paperback","offer_id":46039924506681,"sku":"9781781259603","price":809.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0795\/3367\/0457\/files\/71u91zFtXnL._SL1500.jpg?v=1784142313"},{"product_id":"what-to-expect-eating-well-when-youre-expecting","title":"What to Expect: Eating Well When You're Expecting 2nd Edition","description":"\u003cp\u003eEating Well When You're Expecting provides mums-to-be with a realistic approach to navigating healthily and deliciously through the nine months of pregnancy - at home, in the office, at Christmas, in restaurants. Thorough chapters are devoted to nutrition, weight gain, food safety, the postpartum diet, and how to eat when trying to conceive again. And the book comes with 150 contemporary, tasty and healthy recipes that feed mum and baby well, take little time to prepare and are gentle on queasy tummies. At the heart of the book are hundreds of pressing questions every mother-to-be has: Is it true I shouldn't eat any food cooked with alcohol? Will the caffeine in coffee cross into my baby's bloodstream? I'm entering my second trimester, and I'm losing weight, not gaining - help! Is all sushi off limits? How do I get enough calcium if I'm lactose intolerant? I keep dreaming about a hot fudge sundae - can I indulge? 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Instead of turning away from the animal cruelty she came to witness, Sonia made the most courageous decision of her life: a commitment to change things.Driven by impulsive will and searing passion, Sonia left behind everything she knew and loved to search the planet for solutions to benefit animals, human health, and the environment. Over the course of living with farmers, hitchhiking with strangers, and risking her life, she developed surprising insights and solutionsboth about the food industry and herself.Lively and heartfelt, Sonia takes readers on an unforgettable adventure from top-secret egg warehouses in Canada to dairy feedlots in the United States, from farm offices in Mexico to lush pastures in Belize, from flocks of village chickens in Indonesia to factory farms in Malaysia.Project Animal Farm\u003c\/p\u003e","brand":"Dusky's Shrine","offers":[{"title":"Paperback","offer_id":46040832999481,"sku":"9781681772158","price":1439.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0795\/3367\/0457\/files\/91mS5ytdVAL._SL1500.jpg?v=1784149294"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0795\/3367\/0457\/collections\/image_ae868cbb-ccc3-466d-9143-0ce036121d49.png?v=1778662185","url":"https:\/\/duskysshrine.com\/collections\/conscious-eating.oembed","provider":"Dusky's Shrine","version":"1.0","type":"link"}