{"title":"B.K.S. Iyengar","description":"\u003cp\u003eDeepen your practice with the timeless wisdom of \u003cstrong\u003eB.K.S. Iyengar\u003c\/strong\u003e (Bellur Krishnamachar Sundararaja Iyengar), the legendary Indian yoga master, teacher, and author who is widely regarded as one of the foremost yoga teachers in the world and the founder of Iyengar yoga — a style of Hatha yoga known for its emphasis on detail, precision, and alignment in the performance of postures, and for its pioneering use of props such as blocks, belts, and blankets to make yoga accessible to practitioners of all ages, abilities, and physical conditions. Born in 1918 in Bellur, Karnataka, Iyengar began his yoga practice under the guidance of his brother-in-law, the great yoga master T. Krishnamacharya, and went on to develop his own distinctive approach over a lifetime of dedicated practice and teaching. His landmark work \u003cem\u003eLight on Yoga\u003c\/em\u003e (1966) — often described as the bible of modern yoga — remains the most comprehensive and authoritative guide to yoga asanas ever written, with detailed descriptions and photographs of over 200 postures. Other essential works include \u003cem\u003eLight on Pranayama\u003c\/em\u003e, \u003cem\u003eLight on the Yoga Sutras of Patanjali\u003c\/em\u003e, \u003cem\u003eThe Tree of Yoga\u003c\/em\u003e, and \u003cem\u003eCore of the Yoga Sutras\u003c\/em\u003e. Iyengar was awarded the Padma Shri, Padma Bhushan, and Padma Vibhushan by the Government of India. Essential reading for every serious student of yoga.\u003c\/p\u003e","products":[{"product_id":"tree-of-yoga","title":"Tree of Yoga","description":"\u003cp\u003eThe definitive guide to yoga in everyday life from B. K. S. Iyengar, the world’s most respected yoga teacher. B. K. S. Iyengar has devoted his life to the practice and study of yoga. It was B. K. S. Iyengar’s unique teaching style, bringing precision and clarity to the practice, as well as a mindset of ‘yoga for all’, which has made it into a worldwide phenomenon. His seminal book, ‘Light on Yoga’, is widely called ‘the bible of yoga’ and has served as the source book for generations of yoga students around they world. In ‘Tree of Yoga’, the collected wisdom of his many years of practical practice and its application in real life are brought into a single-volume work. A collected philosophy for life researched through decades of practice by B. K. S. Iyengar, the world’s most respected yoga teacher. These are his core teachings and advice for living a long, healthy, happy life. Using the tree as a structural metaphor for both life and yoga practice, the essays cover many aspects of life and practice which are vital to health and happiness and in need of care. This includes:• Yoga and health• Yoga as part of daily life• Childhood and parenthood• Love• Death• Faith – hope and spirituality• Teachers and teaching\u003c\/p\u003e","brand":"Dusky's Shrine","offers":[{"title":"Paperback","offer_id":46035620560953,"sku":"9780007921270","price":539.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0795\/3367\/0457\/files\/71tqeSRREKL._SL1500_b4f43543-5f79-4ebb-a232-6a8a168ba97a.jpg?v=1782813405"},{"product_id":"light-on-yoga","title":"Light on Yoga","description":"\u003cp\u003eThe book, ?Light on Yoga: The Classic Guide to Yoga by the World's Foremost Authority? provides reliable and accurate information on the subject of Yoga and tells the readers about the correct techniques of practicing Yoga. This book is written in such a manner that makes it easy for readers to understand the steps without any trouble. The descriptions of Yoga forms given in the book make it easier for readers to practice it by themselves. This book serves as an introduction for beginners who are looking to learn the unique practice of Yoga. It has been authored by the famous B.K.S. Iyengar, who is known for his mastery over the topic of Yoga. It was published by Thorsons publications in the year 2015. Yoga is not just a physical exercise but is also a way of keeping the mental state intact. Yoga helps in keeping the body fit and fresh and also clears the mind from any stress which indirectly proves to be detrimental when it comes to staying healthy. The benefits of Yoga are immense and hence Yoga is becoming popular across the globe. However, the benefits of Yoga can be achieved only if it is practiced with proper discipline and order. Hence, this book has been prepared so that readers can reap all the benefits of practicing Yoga in the correct manner. To give a structured knowledge pattern about Yoga, this book has been divided in three segments. The first segment deals with the understanding of Yoga. In the first section, the author tells what exactly Yoga is and discusses its nature and essential components. In the second part, various Yoga asanas and kriyas are explained. The third part deals with Pranayama; and it covers topics like the techniques of Pranayam and its effects. About the author B. K. S. Iyengar is a famous Yoga teacher and has been recognized as the founder of \"Iyengar Yoga\". He has worked towards spreading Yoga and was successful in making it popular all throughout India as well as around the world. According to Time magazine, he was one of the\u003c\/p\u003e","brand":"Dusky's Shrine","offers":[{"title":"Paperback","offer_id":46035758907449,"sku":"9788172235017","price":539.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0795\/3367\/0457\/files\/61487kpZ5DL._SL1500_f787ed71-e34c-4d4c-814a-8dc47ff316f9.jpg?v=1782813663"},{"product_id":"light-on-the-yoga-sutras-of-patanjali","title":"Light on the Yoga Sūtras of Patañjali","description":"\u003cp\u003eLight On The Yoga Sutras Of Patanjali is one of the few authentic and legitimate self-help books exclusively for the ancient Indian art of Yoga. The widely followed book has been written keeping in mind the completely unexposed Western mind, and opens gate to spiritual orientation.The text consists mainly of Yoga sutras, or hymns, as expressed by Patanjali, along with a comprehensive set of yogic postures. The author has taken tremendous efforts to be as authentic as possible and each posture is explained and demonstrated with clarity. Moreover, he also suggests daily routines for a variety of physical goals and targets. His commentary on the topic is directed at novice aspirants who has had little or no exposure to the art of Yoga, and the tone and descriptions are convincing in terms of knowledge disseminated and in engaging the reader. Exclaimed as the ‘Bible of Yoga’ and having won acclaim across several spiritual fora and on websites, the book is a best seller.Light On The Yoga Sutras Of Patanjali was published by Element as reissue edition in 2005, and is available in paperback.Key Features:It contains a new translation of Yoga sutras (hymns and aphorisms) of the ancient saint Patanjali.It has been meticulously authored by BKS Iyengar, an exponent of the artform.\u003c\/p\u003e","brand":"Dusky's Shrine","offers":[{"title":"Paperback","offer_id":46035784532025,"sku":"9788172235420","price":539.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0795\/3367\/0457\/files\/81vqCxK1Y9L._SL1500.jpg?v=1782813868"},{"product_id":"tree-of-yoga-2","title":"Tree of Yoga","description":"\u003cp\u003eBeautiful two colour gift package of B. K. S. Iyengar’s yoga-based philosophy for life. A recognised classic, The Tree of Yoga is B K S Iyengar’s teaching and advice for how to life a long, healthy, happy life. The Tree is made of many parts – all of which are vital to the health and wholeness of the tree. Like the Tree our lives are made up from many elements – all of which need our care. The Tree of Yoga identifies the important areas according to ancient yoga wisdom – and shows how we can lead a fulfilling, happy life once we understand and pay attention to each special part of life. Inspirational chapters cover our responsibilities to ourselves and to the other people in our lives over the years as we mature from youth to old age. Including:• Yoga and health• Yoga as a part of daily life• Childhood and parenthood• Love• Death• Faith – hope and spirituality• Teachers and teachingThis is an accesible book. All the philosophical concepts covered are related directly and specifically to the practice of yoga postures and breathing.\u003c\/p\u003e","brand":"Dusky's Shrine","offers":[{"title":"Paperback","offer_id":46038025732153,"sku":"9788172236052","price":405.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0795\/3367\/0457\/files\/71ik5npOHoL._SL1500_16bfe4c7-209e-4373-9713-cf0442fdc6fe.jpg?v=1782822208"},{"product_id":"the-art-of-yoga","title":"Art of Yoga","description":"\u003cp\u003eAny action done with beauty and purity, and in complete harmony of body, mind and soul, is art. In this way art elevates the artist. As yoga fulfills the essential need of art, it is an art.'In The Art of Yoga B.K. S. Iyengar, world renowned for his study, practice and teaching of yoga, now turns his attention to the artistic interpretation of body, mind and soul through Yoga. The book highlights the artistic interpretation of the postures already mastered and, in accordance with the philosophy of BKS Iyengar, is the next stage in the practice of yoga.\u003c\/p\u003e","brand":"Dusky's Shrine","offers":[{"title":"Paperback","offer_id":46039412703289,"sku":"9788172235253","price":539.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0795\/3367\/0457\/files\/61piMdb3aOL._SL1400.jpg?v=1782824353"},{"product_id":"yoga-the-science-of-living","title":"Penguin India Yoga","description":"\u003cp\u003eA compilation of Osho's talks, Yoga: The Science of Living is not merely a commentary on Patanjali's ancient treatise. It is enriched with insights from Osho's own awakened consciousness and defies the traditional norms of spirituality. Osho punctuates the voyage of self-discovery with an irreverent sense of humour as he answers the questions from various people, keen to discover themselves with refreshing candour. Insightful and profound, this book is an invaluable guide for those looking for inner balance and peace.\u003c\/p\u003e","brand":"Dusky's Shrine","offers":[{"title":"Paperback","offer_id":46039415029817,"sku":"9780143028147","price":315.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0795\/3367\/0457\/files\/61DB8bRMvnL._SL1500_a805392f-512f-4077-8c7f-52b4f12a0049.jpg?v=1782824405"},{"product_id":"light-on-pranayama","title":"Light on prāṇāyāma: prāṇāyāma dīpīka","description":"\u003cp\u003eLight on Pranayama elaborates on the ancient practice of pranayama. The term, which is loosely translated as ‘life force’, deals with the practice of regulation of one’s breath. There are different types of pranayama, such as Bhastrika, Kapalbhati, and Nadi shodan.Research shows that regular practice of pranayama is beneficial in dealing with asthma as well as stress-related disorders like anxiety and depression. If performed correctly under the right supervision, it can help bring harmony between the body, mind and spirit, making one physically, mentally, and spiritually strong.Light on Pranayama is authored by B. K.S. Iyengar, who is a prime authority in the field of yoga. The book provides guideline for a programme that is spread out over 200 weeks. It requires 15-30 minutes of daily practice on the part of the user. It is well-illustrated, carrying 190 photographs of the front, side, back and top angles of various depictions by Iyengar. There is also a comprehensive glossary section discussing various terms.The book was published by Element in 2005, and is available in paperback.Key Features:The book is well-illustrated, with 190 photos for the benefit of the reader.There is a 33-page section of glossary, explaining various important terms.\u003c\/p\u003e","brand":"Dusky's Shrine","offers":[{"title":"Paperback","offer_id":46039415259193,"sku":"9788172235413","price":495.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0795\/3367\/0457\/files\/81-hpWNDxvL._SL1500_b6590038-e69b-4f0d-b90e-5a8cfc57ccea.jpg?v=1782824413"},{"product_id":"bks-iyengar-yoga-the-path-to-holistic-health-the-definitive-stepbystep-guide","title":"B. K. S. Iyengar Yoga the Path to Holistic Health: The Definitive Step-By-step Guide","description":"\u003cp\u003eDiscover the benefits of yoga for the mind, body, and spirit with this definitive guide from world-renowned yoga authority B.K.S. Iyengar. Learn how you can use yoga to improve every aspect of your life with B.K.S. Iyengar, globally respected for his holistic approach and technical accuracy. In B.K.S. Iyengar Yoga: The Path to Holistic Health, the guru himself guides you through more than 50 yoga poses, each with step-by-step instructions illustrated in full colour. Iyengar even explains his philosophy throughout the book - it's like having yoga classes with him as your own personal instructor. A special, 20-week beginners' yoga course makes yoga accessible for people of all ages and abilities. Twenty classic Iyengar yoga poses have a unique, 360-degree presentation so that you can see the correct position from all angles. Specially developed yoga sequences help you to alleviate more than 80 ailments, ranging from asthma and arthritis to varicose veins.Whether you are new to yoga and looking for somewhere to start, or more experienced and want to perfect your technique, this comprehensive guide will help you improve your abilities and work towards a happy and healthy life.\u003c\/p\u003e","brand":"Dusky's Shrine","offers":[{"title":"Hardback","offer_id":46039568842809,"sku":"9780241480076","price":1799.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0795\/3367\/0457\/files\/817V91UAttL._SL1500_cf0788cb-8317-41d3-86fa-f0c711626e56.jpg?v=1782826113"},{"product_id":"light-on-yoga-2","title":"Light on Yoga","description":"\u003cp\u003eThe definitive work by B.K.S. 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